Discover a sustainable way to fill your pantry by regrowing vegetables from kitchen scraps. Not only is it a fun and educational activity, but it’s also a brilliant method to save money and reduce waste.
Dive into this list of 36 vegetables that can grow right from your leftover kitchen bits. Embrace this green thumb adventure and transform your cooking remnants into a thriving garden!
1. Carrots
Ever thought those carrot tops are just waste? Think again! By placing carrot tops in a shallow dish with water, you’ll watch them sprout new green leaves. In just a few weeks, you’ll have fresh carrot greens to add to your salads or soups. It’s a simple and rewarding way to make the most of your veggie scraps!
2. Onions
Transform your onion leftovers into a whole new bulb! Simply save the root end of an onion and place it in water. In no time, you’ll see sprouts shooting up, ready to be planted in soil. This process not only reduces waste but also provides you with a continuous supply of onions.
3. Lettuce
Don’t toss that lettuce core! By placing it in a bowl with a bit of water, you’ll have fresh leaves in days. It’s like magic watching the center regenerate, providing a crisp addition to your meals. Plus, you’ll cut down on grocery bills while enjoying homegrown freshness.
4. Garlic
That lonely clove of garlic can become a whole bulb! Plant it in soil, green shoots will appear, signaling new growth. As it matures, you’ll harvest a garlic treasure trove. This simple act turns a single clove into a kitchen garden delight.
5. Celery
Don’t ditch the celery base; it’s a regrowing wonder! Place it in water, watch new stalks emerge. In weeks, you’ll have fresh celery for snacking. This kitchen hack is a crunchy delight, perfect for sustainable living.
6. Basil
Love basil? Never run out again! Snip a few stems and place them in water until roots form. Plant them in soil and enjoy endless basil leaves. It’s a fragrant journey to unlimited culinary bliss.
7. Green Onions
Green onions are a regrowing favorite! Keep the white part, place in water, and watch them grow. In just days, you’ll have fresh greens ready to snip. It’s a tasty and efficient way to keep your dishes topped with flavor.
8. Potatoes
Those sprouting potato eyes are a gardener’s delight! Cut them off and plant them in soil. Soon, you’ll have a bounty of potatoes to harvest. This simple trick turns kitchen scraps into a hearty food source.
9. Fennel
The base of your fennel can be your garden’s new beginning! Place it in water, and green fronds will start to appear. In time, plant it in soil and watch it grow into a full bulb. It’s a delightful way to extend the life of this aromatic vegetable.
10. Leeks
Leeks are not just for soup; they’re for regrowing too! Save the base and place it in water. Soon, new shoots will rise, perfect for planting in the garden. It’s a wonderful way to enjoy leeks’ flavor over and over.
11. Ginger
Ginger is a tropical treasure that loves to regrow! Bury a piece with buds in soil, and shoots will emerge. As it grows, you’ll harvest fresh ginger for your recipes. This exotic spice is a garden gem waiting to be uncovered.
12. Romaine Lettuce
Give your romaine core a second life! Place it in water, and soon, new leaves will appear. It’s a crunchy way to keep salads fresh and exciting. This method not only saves money but also adds a green touch to your home.
13. Cilantro
Cilantro lovers rejoice! Save those stems, place them in water, and watch roots grow. Plant them and enjoy fresh cilantro leaves forever. It’s a zesty way to keep your dishes bursting with flavor.
14. Sweet Potatoes
Sweet potatoes have a secret life! Let slips sprout, then plant them in soil. You’ll soon have a harvest of sweet potatoes to enjoy. This vibrant veggie is a garden favorite, offering endless possibilities.
15. Parsley
Parsley isn’t just a garnish; it’s a regrowing wonder! Keep the stems in water until roots form. Transfer to soil, and you’ll have parsley aplenty. It’s a fresh way to keep your dishes vibrant and green.
16. Turnips
Turnip tops can be your new gardening adventure! Save the tops, place them in water, and watch growth begin. Plant them, and soon you’ll have fresh greens. This root veggie offers a delightful, sustainable option for your garden.
17. Mint
Mint is a refreshing delight that loves to regrow! Place a cutting in water to root, then plant it in soil. Soon, you’ll have a minty explosion for teas and desserts. This aromatic herb is a garden staple that keeps on giving.
18. Cabbage
Cabbage cores are a regrowing surprise! Place them in water, and new leaves will sprout. Plant them and enjoy fresh cabbage for coleslaw or stir-fries. It’s a crunchy, green way to embrace sustainable gardening.
19. Bok Choy
Bok choy is a garden superstar! Place the base in water, and new leaves will appear. It’s an easy way to enjoy this healthy veggie again and again. This process brings a touch of Asian cuisine right to your home.
20. Peppers
Peppers have seeds bursting with potential! Dry them, plant in soil, and watch your pepper garden grow. It’s a colorful way to add spice to your life. This vibrant veggie will fill your garden with flavor and color.
21. Radishes
Radish tops can be the start of something great! Place them in water, and soon shoots will emerge. Plant them, and enjoy fresh radish greens. It’s a peppery, fun way to keep your garden lively and productive.
22. Beets
Beet tops are more than just scraps! Place them in water, and new leaves will sprout. Plant them for fresh beet greens to enjoy in salads. This vibrant veggie adds color and nutrition to your home gardening efforts.
23. Lemongrass
Lemongrass is a fragrant delight ready to regrow! Place a stalk in water until roots form, then plant in soil. It’s a citrusy way to enhance your dishes. This tropical herb is perfect for adding a hint of exotic flavor to your garden.
24. Chives
Chives are a kitchen staple that regrows with ease! Save the bottoms, place in water, and watch them grow. Soon, you’ll have fresh chives to snip for your dishes. This simple trick keeps your meals flavorful and fresh.
25. Kale
Kale is a superfood with regrowing powers! Place the base in water, and watch new leaves unfurl. Plant it in soil for a continuous supply of leafy greens. This nutrient-packed veggie is perfect for smoothies and salads.
26. Scallions
Scallions are a regrowing marvel! Save the bottoms, place in water, and watch the green shoots rise. Plant them in soil for a never-ending supply of scallions. This quick and easy method adds fresh flavor to your meals.
27. Cucumbers
Cucumber seeds have hidden potential! Dry them, plant in soil, and watch vines grow. It’s a refreshing way to enjoy homegrown cucumbers. This crisp veggie provides a cool crunch to your garden and meals.
28. Squash
Squash seeds are a gardener’s delight! Dry them and plant in soil for a bountiful harvest. It’s a vibrant way to enjoy squash in various dishes. This versatile veggie adds color and flavor to your garden and kitchen.
29. Tomatoes
Tomato seeds are a gardener’s dream! Dry them, plant in soil, and watch your tomato plants flourish. It’s a delicious way to enjoy homegrown tomatoes. This juicy veggie adds flavor and color to your salads and dishes.
30. Avocados
Avocado pits have a secret life beyond guacamole! Place the pit in water, and soon a stem will sprout. Plant it in soil for a future avocado tree. This creamy fruit is perfect for adding a touch of green to your garden.
31. Beans
Bean seeds are a gardener’s joy! Dry them and plant in soil for a future harvest. It’s a simple way to enjoy homegrown beans. This nutritious veggie adds protein and flavor to your dishes.
32. Peas
Pea seeds are a gardener’s delight! Dry them, plant in soil, and watch your pea vines flourish. It’s a sweet way to enjoy homegrown peas. This tasty veggie adds freshness and crunch to your salads and meals.
33. Asparagus
Asparagus crowns are a regrowing gem! Place them in water, and soon new shoots will appear. Plant them in soil for a future harvest. This elegant veggie adds a touch of luxury to your garden and dishes.
34. Mushrooms
Mushroom bases have more to offer! Place them in water, and soon new growth will appear. Transfer to soil for a supply of fresh mushrooms. This earthy delight adds a rich flavor to your meals and garden.
35. Arugula
Arugula leaves have a second life! Place them in water, and soon new leaves will sprout. Plant them in soil for a fresh supply of spicy greens. This peppery veggie adds a zing to your salads and dishes.
36. Broccoli
Broccoli stalks are more than just sides! Place them in water, and soon new shoots will appear. Plant them in soil for a future broccoli harvest. This nutrient-rich veggie adds a healthy touch to your garden and meals.